Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives
Type
Book
Authors
ISBN 10
0785209662
ISBN 13
9780785209669
Category
Christian Living
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Publication Year
2005
Publisher
Pages
308
Description
If you're pregnant or have recently had a child, if you feel overwhelmed with the task of motherhood or have low energy levels, this book can help. Dr. Sheri Lerner guides you through a God-focused program that is based on Body by God, developed by her husband, New York Times best-selling author, Dr. Ben Lerner. This nutrition, exercise, stress, and time management program can easily be tailored for your lifestyle.In Bouncing Back from Pregnancy, you'll not only learn about fitness after the baby arrives but also what you can do during your pregnancy to help you bounce back more quickly. - from Amzon
Number of Copies
1
